- https://betterhumans.pub/replace-your-to-do-list-with-interstitial-journaling-to-increase-productivity-4e43109d15ef
- During your day, journal every time you transition from one work project to another. Write a few sentences in your journal about what you just did, and then a few more sentences about what you’re about to do.
- A project transition is when you make a switch: from checking email, to preparing a presentation, to attending a project status meeting, and then back to checking email. Each of these is a project in your day, and the times between them are interstitial moments when you should write in a journal.
- For example:
```plain text
9:37am.
Finished email to Nik about writing another article for us. I
probably don’t need to follow up. Also, part of my mind is still
wondering if I should have suggested a topic to him.
Now, switching over to writing an article. What’s my next action? Oh.
Just open Medium. The article is going to flow easily once I get the
intro down. I should steel myself for having to rewrite that intro a
few dozen times.
```
- [Replace Your To-Do List With Interstitial Journaling To Increase Productivity | by Coach Tony | Better Humans](https://betterhumans.pub/replace-your-to-do-list-with-interstitial-journaling-to-increase-productivity-4e43109d15ef)